ELEMENTAL GROOVES
African drumming is an accessible group acitivity where you learn to express the language of rhythm. Linking together patterns and phrases to spark up conversations and share in the good vibes of a drum circle.
Group drumming creates:
Mindfulness
Improves coordination
Creates social connections
Stimulates the memory
Relieves stress
IS FUN
Afro dance is ACTIVE, CREATIVE, ENERGETIC and ENGAGING.
Dance is a great way to improve:
Fitness
Balance and coordination
Burn calories
Creates positivity
Builds confidence
Afro steps and grooves give you a whole new expression when dancing to your favourite tunes.
Classes
DAMO
After stumbling across drumming at the Woodford Folk Festival in 1996, Damo was captivated by the energy of the drum circle and has since become one of the most experienced traditional drummers and dancers on the South Coast and wider NSW.
Damion brings a memorable life and energy to his sessions that leave a lasting impact, with his circles developing creative energy, relieving stress and anxiety, and passing on traditions from West Africa & Guinea.
Damion is also a highly experienced, active session player and gigging performer, performing in The Groove and Beatmeisters to name a few, along with his own solo gigs.
Outside of music, Damion works as a Sustainability Officer for Wollondilly Shire Council and spends his downtime reconnecting with earth and promoting sustainable, healthy living.
AFRO DANCE FOR FUN AND FITNESS
Active | Creative | Energetic | Fun.
GROUP DRUMMING SESSIONS
Beats | Rhythm | Teamwork | Groove
"This (workshop) was soooo good - thanks for the patience and encouragement and feckin fun, Damo and drummers!! Looking forward to the next one."
Sue
“I loved what Damion offered in his drumming and dance class. Such a fun way to break down self conscious & uptight barriers and have a good laugh.
The dance was such a good work out and a great way to unwind from work. It got my memory into gear and those endorphins rolling.”
Ngiare and Todd
"We get asked all the time in the shop about drumming classes and circles... well this is one we highly recommend. Damo is fun, enthusiastic and a Stella teacher.... his love of all things rhythm is contagious"
Kikki
Elemental Grooves Beginners Class - Moribayassa
Elemental Grooves week 1 beginner class practice video
